Healing Childhood Trauma

Healing Childhood Trauma

Hosted by: Dave Lockridge

Healing Childhood Trauma is a podcast by ACE Overcomers that explores the lasting impact of Adverse Childhood Experiences (ACEs) and offers practical tools for resilience and recovery. Through science, stories, and...

All Episodes

Episodes

Keys to Connecting | Ep 12

Relationships are central to healing. This episode uncovers the essential keys to building safe, supportive, and lasting connections. Visit our website to explore trauma-informed programs, training, and recovery...
View Episode

Grieving without Self Pity | Ep 11

Healing requires grief—but without being trapped in self-pity. Learn how to process loss in a way that leads to growth and strength. Visit our website to explore trauma-informed programs, training, and recovery...
View Episode

Circuits, Patterns, Habits | Ep 10

Understand how trauma wires the brain, why we repeat unhealthy patterns, and how to build new, life-giving habits. Visit our website to explore trauma-informed programs, training, and recovery tools:www.aceovercomers.org
View Episode

Brain Plasticity | Ep 9

Explore the science of how the brain can change, adapt, and heal from trauma—proving it’s never too late to grow. Visit our website to explore trauma-informed programs, training, and recovery tools:www.aceovercomers.org
View Episode

Renewed Mind | Ep 8

Learn how to reframe thinking and cultivate a healthier mindset that supports long-term healing and resilience. Visit our website to explore trauma-informed programs, training, and recovery tools:www.aceovercomers.org
View Episode

Emotional Impotence | Ep 7

We dive into the struggles of feeling emotionally shut down—and how to rebuild the ability to connect, express, and thrive. Visit our website to explore trauma-informed programs, training, and recovery...
View Episode

Gaining Control of Life | Ep 6

This episode explores practical tools for reclaiming control over choices, habits, and emotions after childhood trauma. Visit our website to explore trauma-informed programs, training, and recovery...
View Episode

Stinking Thinking | Ep 5

Discover how negative thought patterns keep us stuck in cycles of pain, and learn strategies for replacing them with healthy, constructive thinking. Visit our website to explore trauma-informed programs, training, and...
View Episode

Birds Eye View | Ep 4

Step back to see the big picture of how trauma affects every part of life—and how perspective can empower the healing journey. Visit our website to explore trauma-informed programs, training, and recovery...
View Episode

Fathers Day Essential Questions | Ep 3

This special episode explores the role of fathers in healing and growth, addressing key questions about fatherhood, identity, and resilience. Visit our website to explore trauma-informed programs, training, and...
View Episode

Introduction To ACEs | Ep 2

Learn what ACEs are, how they shape our physical and emotional health, and why understanding them is the first step toward breaking cycles of trauma. Visit our website to explore trauma-informed programs, training,...
View Episode

ACE Overcomers Premier Show | Ep 1

In our premiere, we introduce the mission of Healing Childhood Trauma—helping individuals understand the impact of Adverse Childhood Experiences (ACEs) and discover pathways toward resilience, healing, and hope.Visit...
View Episode